Date: 6th June Time: 16.00 – 17.30 Link will be sent 2 hours before the start of the event to all who have registered for the event. A free session with Savitri to learn more about yoga practice and the philosophies behind the practice. You must have heard about Yoga Asana (the physical practice). But […]
Date: 6th June Time: 16.00 – 17.30 Link will be sent 2 hours before the start of the event to all who have registered for the event. A free session with Savitri to learn more about yoga practice and the philosophies behind the practice. You must have heard about Yoga Asana (the physical practice). But […]
met Marc van Heyningen van Silenz Een wetenschappelijk onderbouwde 8-weekse groepstraining mindfulness online. In 8 weken naar rust in je hoofd en ontspanning in je lijf. Let op: deze mindfulnesstraining vindt geheel online plaats en is in principe vanaf elke locatie te volgen. De training omvat: - 8 inspirerende sessies van 2 uur - Een […]
In deze basis yoga cursus gegeven door Savitri Sattoe, zullen we onderzoeken: De basis van yoga Het lichaam (ken je lichaam) Zonnegroet om het lichaam te vitaliseren Pranayama - de impact van een goede energiestroom Mindfulness & aandacht - ken de dorst van het lichaam, geest en ziel Ontspanning - waarom ontspanning essentieel is voor […]
In this basic yoga course taught by Savitri Sattoe, you will learn: The basics of yoga The body (know your body) Sun Salutations to vitalise the body Pranayama - the impact of proper energy flow Relaxation - why relaxation is essential for your health & happiness Relaxation - why relaxation is essential for your health […]
In deze introductie tot yoga cursus zullen we de basis van yoga onderzoeken: De basis van yoga Het lichaam (ken je lichaam) Zonnegroet om het lichaam te vitaliseren Pranayama – de impact van een goede energiestroom Mindfulness & aandacht – ken de dorst van het lichaam, geest en ziel Ontspanning – waarom ontspanning essentieel is voor […]
In this Introduction to Yoga Course we will explore: The basics of yoga The body (know your body) Sun Salutations to vitalise the body Pranayama - the impact of a good energy flow Mindfulness & Attention - Know the thirst of the body, mind & soul Relaxation - why relaxation is essential to your health […]
The Yoga Foundation Training 50-hours (SYT50 - YF15) is taught by Savitri Sattoe. It creates a solid foundation of your practice while you work on deepening your understanding of yoga. During this yoga training, you will: Become familiar with hatha yoga Become familiar with the sun salutations and it’s benefits Dive deep into the first two […]
The Yoga Foundation Training 50-hours (SYT50 - YF15) is taught by Savitri Sattoe. It creates a solid foundation of your practice while you work on deepening your understanding of yoga. During this yoga training, you will: Become familiar with hatha yoga Become familiar with the sun salutations and it’s benefits Dive deep into the first […]
Digitaal bewust worden is 3 stappen: Begrijp jouw digitale gewoonten Concentreer je op jouw waarden Ontwikkel gunstige gewoonten De workshop geeft inzicht in en kennis van de verslavende mechanismen en toename in gebruik / afhankelijkheid, de gevolgen van de verschuiving van offline naar online en inzicht in wat je in de praktijk kunt doen om […]
Become digitally mindful is 3 steps: Understand your digital habits Focus on your values Design your favourable habits The workshop provides insight into and knowledge of the addictive mechanisms and increase in use / dependence, the consequences of the shift from offline to online and insight into what you can do in practice to regain […]
Become digitally mindful is 3 steps: Understand your digital habits Focus on your values Design your favourable habits. The workshop provides insight into and knowledge of the addictive mechanisms and increase in use / dependence, the consequences of the shift from offline to online and insight into what you can do in practice to regain […]