In this 2 day Soul Yoga workshop, we will take you through a journey which will help you learn the knowledge about different chakra activation, third eye meditation and ashtanga yoga.
This workshop will benefit you to attain internal happiness, peace & bliss. It will boost your energy level to the fullest. You will learn the third eye meditation technique which will help you improve your concentration and make you a happy person.
The workshop constitutes of theoretical knowledge and practical techniques of meditation.
4th May 2019 – Yoga Asanas, Knowledge sharing, Instructed Meditation & Power of Chakra:
We will start with Yoga Asanas, awareness regarding the importance of meditation, how to use meditation to attain the super-conscious state of mind, followed by instructed meditation technique, celebrating divine love through an Indian dance form & knowledge sharing on power of chakra.
5th May 2019 – Yoga Asanas, Instructed Meditation & Ashtanga Yoga:
We will start with Yoga Asanas. The sessions will be focused on meditation, in which you will learn to meditate on your own without any external guidance and experience deep meditation, followed by celebrating divine love through an Indian dance form, knowledge sharing on Samadhi & Ashtanga Yoga.