Find your rhythm | Move your body |Free your spirit | Come into your own flow HOUSE OF TECHNOSurrender to the beats by DJs Kevin Beckers and Nick Catron at HOT. They will bring you on a journey of house and techno music history. For that we will start in Detroit. With DJ Kevin Beckers […]
Date: 6th June Time: 16.00 – 17.30 Link will be sent 2 hours before the start of the event to all who have registered for the event. A free session with Savitri to learn more about yoga practice and the philosophies behind the practice. You must have heard about Yoga Asana (the physical practice). But […]
In this basic yoga course taught by Savitri Sattoe, you will learn: The basics of yoga The body (know your body) Sun Salutations to vitalise the body Pranayama - the impact of proper energy flow Relaxation - why relaxation is essential for your health & happiness Relaxation - why relaxation is essential for your health […]
In this Introduction to Yoga Course we will explore: The basics of yoga The body (know your body) Sun Salutations to vitalise the body Pranayama - the impact of a good energy flow Mindfulness & Attention - Know the thirst of the body, mind & soul Relaxation - why relaxation is essential to your health […]
The Yoga Foundation Training 50-hours (SYT50 - YF15) is taught by Savitri Sattoe. It creates a solid foundation of your practice while you work on deepening your understanding of yoga. During this yoga training, you will: Become familiar with hatha yoga Become familiar with the sun salutations and it’s benefits Dive deep into the first […]
Become digitally mindful is 3 steps: Understand your digital habits Focus on your values Design your favourable habits The workshop provides insight into and knowledge of the addictive mechanisms and increase in use / dependence, the consequences of the shift from offline to online and insight into what you can do in practice to regain […]
