saktiisha yoga foundation training (syt50)

saktiisha yoga foundation training (syt50)

Yoga Foundation 50 uurs training

Ben je net met yoga begonnen?

Met deze 6 daagse foundation training leggen we een stevige basis neer waarmee je dieper in yoga beoefening kunt duiken. We duiken in de Yamas (don’ts) en Niyamas (do’s) (de eerste twee paden van Yoga Sutra’s van Patanjali)
Naast filosofie behandelen we ook Asana’s (yoga houdingen), pranayama (reguleren van levensenergie) en de juiste aanspanning en ontspanning in het lichaam.

saktiisha yoga trainingen zijn gebaseerd op het 8-voudige pad van yoga

Training Curriculum

  • What is Yoga?
  • Yoga Philosophy: Yamas & Niyamas
  • Building a steady self-practice
  • Deepening the understanding of yoga and it’s working in daily life

Qualifications

A training to create a solid foundation of your practice while you work on deepening the understanding of yoga.

During this training, you will:

  • become familiar with hatha yoga
  • become familiar with the sun salutations and it’s benefits
  • dive deep into the first two limbs (yamas & niyamas) of the 8-fold path of yoga
  • practice and root in the three pointers of yoga; prana, bandha, drishti

saktiisha academy provides a safe environment to explore deeper layers of yourself and a solid base to continue the self-practice in daily life.

Requirements

What we require from you

We require you to have practiced yoga steadily for a minimum of ½ years with a teacher and/or self-practice
After your application has been received and reviewed, we will contact you to further discuss your participation in the program.

Schedules

Upcoming trainings:
YF8 – start in september 2017 | download schedule | sign upYF9 – start in januari 2018  | download schedule | sign up
YF10 – start in juli 2018 | download schedule | sign up
YF11 – start in oktober 2018 | download schedule | sign up

Prices

€ 500 | 6 training days

incl. 6 weeks unlimited yoga

Reading list

Required reading 

  • The Yamas & Niyamas, Exploring Yoga’s Ethical Practice, Deborah Adele (ISBN 10:0-9744706-4-3)

Recommended reading 

  • The Yoga Sutras of Patanjali – Georg Feuerstein translation (available in Dutch and English)
  • The tree of yoga –  BKS Iyengar (available in Dutch and English)
  • Bhagavad Gita – The living Gita by Sri Swami Satchidananda (ISBN 978-0-932040-27-5-51795) or any other version of Bhagavad Gita that suites you better

Teachers

Savitri Sattoe – head of faculty and head teacher, overall teachings

Jane Saman – head teacher in Surinam

Apply here

After your application has been received and reviewed, we will contact you to further discuss your participation in the program.

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The next trainings together form the saktiisha Yoga Teacher Training (SYTT250):
Yoga Foundation + Yoga Personal Development + Yoga Teacher Certification

For more information mail tosavitri@saktsiisha.com
“Waar het yoga pad begint voor iemand is niet belangrijk. Waar het naartoe leidt is het belangrijkst.”
“It is not important where your yoga practice started. Where it leads you, is important.”

Namaste,

Savitri Thissen-Sattoe

Vaardigheden

Gepubliceerd op

oktober 21, 2019

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